The Pioneer Woman Tasty Kitchen
Profile Photo

The Best Granola Bars Ever

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Intermediate

System:

8
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

The title says it all. Gluten and dairy free!

Ingredients

  • 1 cup Rolled Oats (half Ground In Food Processor)
  • ¼ cups Raw Pepitas
  • ¼ cups Raw Cashew Pieces
  • ¼ cups Millet
  • 2 Tablespoons Raw Sunflower Seeds
  • 2 Tablespoons Oat Groats (Bob's Red Mill Or Other)
  • 2 Tablespoons Flax Seeds
  • 2 Tablespoons Seedless Raisins
  • 2 Tablespoons Dried, Unsweetened Cranberries
  • 5 whole Dried Turkish Apricots
  • ⅓ cups Brown Rice Syrup
  • 1 Tablespoon Peanut Butter
  • ½ Tablespoons Coconut Oil
  • 1 Tablespoon Raw Honey

Preparation

1. Preheat oven to 325ºF.
2. Mix all ingredients except apricots, brown rice syrup, peanut butter, coconut oil, and raw honey in a large bowl.
3. Put the apricots into a food processor and process until they ball up.
4. Add brown rice syrup, peanut butter, coconut oil, chopped apricots, and honey into a saucepan.
5. Heat mixture over medium-low heat, until heated through.
6. Add heated wet mix to dry mix and stir to combine ingredients.
7. Line an 8×8 pan with parchment paper and add granola bar mixture.
8. Flatten the top with your hands or a rubber spatula.
9. Put the dish into the oven. Bake for 25 minutes. Remove dish from oven, set it on a rack and allow to cool before cutting.
10. Cut into 8 bars.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Homemade Salsa
Profile Photo by Sherri Hall at Watch Learn Eat in Appetizers
This delicious homemade salsa is filled with fresh tomatoes, peppers, onions,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Wasabi Avocado Hummus
Profile Photo by Sindhura Vaddi in Appetizers
Easy to make and delectable Avocado Hummus with a dash of...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy


Parsnip Latkes with Arugula and Marinated Feta
Profile Photo by Riley - My Daily Morsel in Appetizers
Pan-fried parsnip potato cakes topped with lemony marinated feta crumbles and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Monterey Chicken Nachos
Profile Photo by In Good Flavor in Appetizers
A great appetizer or a quick dinner with shredded chicken tenders,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Mexican Jicama Cinnamon Sticks
Profile Photo by C. L. ( Cheryl ) "Cheffie Cooks" Wiser in Appetizers
Made with jicama (pronounced hee-kah-ma), this an absolutely sweet, delicious, crunchy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy