The Pioneer Woman Tasty Kitchen
Profile Photo

Sundried Tomato Hummus

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Oil-free hummus with a hint of lime. Throw the ingredients in a blender and have delicious, healthy hummus in seconds!

Ingredients

  • 1 can (15 Oz. Size) Chickpeas
  • 7 Tablespoons Chickpea Canning Liquid (or Water)
  • 2 cloves Garlic
  • ½ cups Sun Dried Tomatoes
  • 2 Tablespoons Lime Juice
  • 3 Tablespoons Tahini Paste
  • ½ teaspoons Salt

Preparation

Drain chickpeas, but reserve canning liquid. Toss everything (start with 7 tablespoons of chickpea canning liquid; add more to your preference) in a food processor and blend until smooth. Adjust salt to taste. Enjoy with veggies!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Pineapple Kimchi Dumplings
Profile Photo by Krista Teigen in Appetizers
A unique take on the traditional Chinese dumpling. This sweet and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 20 Level: Intermediate


Tuna Melt Rolls
Profile Photo by Hungry Elephant in Appetizers
A great Super Bowl snack if you’re trying to eat healthier!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy


Bacon, Scallop, and Pineapple Bites
Profile Photo by Danielle Cushing in Appetizers
Perfect juicy, sweet, and savory finger food for any get-together.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 24 Level: Easy


BBQ Chicken Sweet Potato Skins
Profile Photo by Krista Teigen in Appetizers
A healthy appetizer that packs all the amazing flavors of BBQ...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Cauliflower Pizza Bites
Profile Photo by Krista Teigen in Appetizers
Cauliflower crust pizza made into mini bites with a cheesy surprise...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 24 Level: Easy