The Pioneer Woman Tasty Kitchen
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Spicy Sweet Potato Bean Dip

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Level: Easy

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Description

This Spicy Sweet Potato Bean Dip is a healthy snack that’s perfect for dipping. You’ll want to make sure you have this in the fridge at all times!

Ingredients

  • 1 cup Cooked Sweet Potato
  • 1 Tablespoon Tomato Puree
  • ¼ cups Roughly Chopped Red Bell Pepper
  • 1  Lime, Juiced
  • ½ teaspoons Salt
  • ¼ teaspoons Pepper
  • 1 teaspoon Garlic Powder
  • ¼ teaspoons Cayenne Pepper
  • 1 teaspoon Chipotle Chili Powder
  • ½ teaspoons Onion Powder
  • ¼ teaspoons Cumin
  • ½ teaspoons Paprika
  • 1 Tablespoon Red Wine Vinegar
  • 2 Tablespoons Olive Oil
  • 14 ounces, fluid Canned Great Northern Beans, Rinsed And Drained

Preparation

Combine all of the ingredients in a food processor and puree until well-combined. Feel free to add a bit more olive oil or a splash of water to get it to your desired dipping consistency.

Note: I just baked my potato in the oven for about 1 hour, but you can also boil it if you prefer. 1 medium sweet potato yields about 1 cup.

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