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Ricotta Nacho Cups

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Level: Easy

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Description

This easy appetizer is a great way to share nachos with your friends. Simple and healthier than your typical nachos. The creamy ricotta adds a fantastic dimension.

Ingredients

  • 16 whole Tortilla Chip Cups
  • 1 cup Part-skim Ricotta Cheese
  • 1 teaspoon Ground Cumin
  • 1 cup Black Beans, Drained And Rinsed
  • ¼ teaspoons Salt
  • 1 teaspoon Chili Powder
  • 4 ounces, weight Canned Green Chiles
  • Salsa Of Your Choice, For Garnish

Preparation

Preheat oven to 350ºF. Spread cups onto a baking sheet.

In a small bowl, whisk together ricotta and cumin. In another small bowl, combine black beans with salt and chili powder.

Into each tortilla cup, spoon 1 tablespoon black beans, 1 teaspoon green chiles, and top with 1 tablespoon ricotta mixture.

When all cups have been filled, place baking sheet into oven and bake for 10-12 minutes, until heated through.

Garnish with salsa and serve!

Nutrition info per 4 cups: 182 calories, 7 g fat, 11 g protein, 18 g carbohydrates, 3.5 g fiber

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