The Pioneer Woman Tasty Kitchen
Profile Photo

Pina Colada Yogurt Parfaits

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A healthy, high-protein snack with Greek yogurt, fresh pineapple, toasted coconut, honey and chia!

Ingredients

  • 2 cups Low Fat Greek Yogurt
  • 2 Tablespoons Plus 1 Teaspoon Raw Honey, Divided (Or Substitute Two Individual Serving Size Packets Of Stevia)
  • 4 teaspoons Chia Seeds
  • 1 cup Fresh Pineapple, Diced
  • ½ cups Toasted Coconut Flakes Unsweetened

Preparation

In a bowl mix the yogurt, 2 tablespoons honey or stevia and 3 teaspoons of chia seeds, set aside

In two glasses layer a few tablespoons of the pineapple, a little of the coconut flakes and some of the yogurt mixture. Repeat for as many layers as you want ending with pineapple and coconut on top.

Sprinkle the remaining teaspoon of chia seeds on the top of the parfaits and drizzle the remaining 1 teaspoon of honey over the top. Serve immediately.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Homemade Za’atar Pita Chips and Quick Labneh Dip
Profile Photo by Anita at Hungry Couple in Appetizers
A delicious snack or appetizer with a Mediterranean twist!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Herbed Beet Yogurt Dip
Profile Photo by Danielle Cushing in Appetizers
Herbed Beet Yogurt Dip with dill, mint, and chives---a healthy dip...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Apple Gruyere Stuffed Mushrooms
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Appetizers
Apple and Gruyere stuffed mushrooms are an amazing appetizer for fall....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Vegetable Dill Dip
Profile Photo by Jen @ Peanut Butter and Peppers in Appetizers
A creamy, healthy vegetable dip, made with Greek yogurt and mayonnaise...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 16 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy