The Pioneer Woman Tasty Kitchen
Avatar Image

Pina Colada Yogurt Parfaits

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2

Description

A healthy, high-protein snack with Greek yogurt, fresh pineapple, toasted coconut, honey and chia!

Ingredients

  • 2 cups Low Fat Greek Yogurt
  • 2 Tablespoons Plus 1 Teaspoon Raw Honey, Divided (Or Substitute Two Individual Serving Size Packets Of Stevia)
  • 4 teaspoons Chia Seeds
  • 1 cup Fresh Pineapple, Diced
  • ½ cups Toasted Coconut Flakes Unsweetened

Preparation

In a bowl mix the yogurt, 2 tablespoons honey or stevia and 3 teaspoons of chia seeds, set aside

In two glasses layer a few tablespoons of the pineapple, a little of the coconut flakes and some of the yogurt mixture. Repeat for as many layers as you want ending with pineapple and coconut on top.

Sprinkle the remaining teaspoon of chia seeds on the top of the parfaits and drizzle the remaining 1 teaspoon of honey over the top. Serve immediately.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Shrimp Remoulade
Avatar Image by Jessie | Life As A Strawberry in Appetizers
Give yourself a taste of New Orleans at home with this...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Goat Cheese, Apricot and Pistachio Squares
Avatar Image by Leigh Suznovich of Jeanie and Lulu's Kitchen in Appetizers
These goat cheese, apricot and pistachio squares are full of sunny...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Roasted Radishes
Avatar Image by Shelbi Keith in Appetizers
Bitter radishes become buttery and yummy when you roast them!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Greek Bruschetta (Yia-Yia’s Way)
Avatar Image by C. L. ( Cheryl ) "Cheffie Cooks" Wiser in Appetizers
Delicious appetizer for any party, or just to share with your...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy


Smoky Baked Chickpeas
Avatar Image by aslolife in Appetizers
Chickpeas coated with olive oil and spices and baked until crispy---a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy