The Pioneer Woman Tasty Kitchen
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Perfect Roasted Pumpkin Seeds

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Level: Easy

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Description

A tried and true method for perfect roasted pumpkin seeds!

Ingredients

  • 1-½ cup Raw Pumpkin Seeds
  • 2 teaspoons Olive Oil
  • ½ teaspoons Garlic Salt, Plus Additional If Desired

Preparation

Remove seeds from your pumpkin and place in a colander. Place colander in your sink and rinse with water, removing as much of the stringy pumpkin guts as you can. Pour seeds onto a rimmed baking sheet and allow to dry overnight. The following day, pick out any remaining pieces of pumpkin.

Preheat oven to 300ºF. Spray a clean rimmed baking sheet with cooking spray.

Toss seeds in a bowl with the olive oil and garlic salt. Spread the seeds on the prepared baking sheet and bake for about 40-45 minutes or until golden brown.

Taste and season with additional garlic salt if desired.

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