The Pioneer Woman Tasty Kitchen
Avatar Image

Low Calorie Nachos

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

1

Description

A traditional Mexican side dish made with homemade tortilla chips and topped with cheese, black beans, tomatoes and onions.

Ingredients

  • 2 whole Mission Tortilla Ultra Thin Corn Tortillas (40 Calories Each)
  • 2 Tablespoons Black Beans
  • 2 Tablespoons Tomatoes, Seeded, Diced
  • 2 Tablespoons Onion, Diced
  • 1 Tablespoon Queso Cheese (I Used Trader Joe's), Warmed
  • 1 Tablespoon Pickled Jalapeños
  • 2 Tablespoons Avocado, diced
  • 1 Tablespoon Greek Yogurt, Plain
  • Salt To Taste

Preparation

Preheat your broiler on high. Line a baking sheet with parchment paper. Cut your tortilla shells into 6 slices per shell. Place shells on baking sheet and lightly spray with cooking spray. Flip shells and lightly spray the other side with cooking spray and sprinkle with salt. Place under the broiler on the bottom shelf and cook for 2 minutes. Flip the chips, and cook for 2 more minutes or until crispy. Watch so they don’t burn. When done remove the pan from the oven.

Place cooked tortilla shells onto your plate and layer with black beans, tomato and onions. I make sure to put ingredients underneath the chips too. Then add cheese, jalapenos. avocado and add a dollop of Greek yogurt.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Vegetable & Cornmeal Fritters
Avatar Image by Lisa in Appetizers
These pan-fried vegetable fritters are a healthy and colorful way to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy


Chicken Lettuce Wrap with Tzatziki
Avatar Image by Norma (Allspice and Nutmeg) in Appetizers
Chicken lettuce wraps filled with crunchy, juicy chicken and homemade tzatziki...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Chicken Salad in Endive Spears
Avatar Image by Danae | Recipe Runner in Appetizers
Delicious and healthy chicken salad turned into a beautiful appetizer thanks...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Banana Pudding Bites with Dark Chocolate and Sea Salt
Avatar Image by Maebells in Appetizers
Bite-sized balls packed with banana pudding flavor, covered in dark chocolate...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


6-Layer Quesadillas
Avatar Image by C.L. Wiser (Cheryl) in Appetizers
Layer upon layer of flavor, this is a real a crowd-pleaser!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy