The Pioneer Woman Tasty Kitchen
Profile Photo

Healthy Zucchini Chips

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

These amazingly healthy and easy-to-make chips only require 4 ingredients and are low in calories and fat. They’re light, crispy and flavorful with just the right amount of crunch. To top it off, they’re perfect for dipping or as a quick snack on the go.

Ingredients

  • 1 whole Medium Zucchini
  • 1 teaspoon Olive Oil
  • ½ teaspoons Salt
  • ½ teaspoons Pepper

Preparation

Slice the zucchini into thin rounds. Add the rounds in a bowl and toss with the olive oil, salt and pepper. Place each round on the dehydrating sheet, flat and separated. You don’t want them to overlap or they won’t dry properly.

Turn the dehydrator on to 135 or 140ºF and let them dry for 4-5 hours, until they’re nice and crispy.

Serve with guacamole, bean dip, hummus, you name it. Or eat them plain, as is. They’re delicious no matter what.

No Comments

You must be logged in to post a comment.

One Review

You must be logged in to post a review.

Profile photo of katejudy311

katejudy311 on 7.12.2012

A perfectly tasty alternative to fried zucchini! Really, I could eat these all day long. Even the hubs enjoyed the few I left for him :) I didn’t dip them in anything because they were so good alone, but next time, I’m thinking some homemade guac would be a great addition.

Related Recipes

Vegan Cashew Yogurt
Profile Photo by Cathy Brak in Breakfast, Special Dietary Needs
Cashew Yogurt is creamy, delicious, and the easiest thing ever to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Italian Quinoa Salad
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Appetizers, Salads, Sides
This is such a refreshing, simple and wonderful Italian quinoa salad....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Goat Cheese, Fig and Balsamic Crostini
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Appetizers
Goat cheese, fig and balsamic crostini is so elegant to serve...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Kohlrabi Egg Rolls
Profile Photo by Natalie Wiser-Orozco in Appetizers, Sides
These little packets of plant-based (vegan) sunshine are exquisitely crunchy, and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 16 Level: Intermediate


Healthy Chocolate Chip Peanut Butter Granola
Profile Photo by Nora | Savory Nothings in Breakfast
Peanut Butter Granola with Chocolate Chips is an easy and healthy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 20 Level: Easy