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Greek Yogurt, Sour Cream and Onion Dip

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Level: Easy

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Description

A lightened up version of the classic party dip—made with creamy Greek yogurt!

Ingredients

  • 2 Tablespoons Olive Oil
  • 2 whole Yellow Onions, Small Diced
  • 2 Tablespoons Water
  • 17 ounces, weight Greek Yogurt, 2% Or Full-fat
  • 16 ounces, weight Reduced Fat Sour Cream
  • 1 teaspoon Garlic Salt
  • ¼ teaspoons Pepper

Preparation

Heat the oil over medium-low heat in a large nonstick pan. Add the onion and saute for about 30 minutes, stirring frequently and adding the water later during the cooking process if and when onions seem a bit dry. You want the onions to be very soft and translucent, but not quite to the caramelized stage.

After onions are cooked, let cool completely.

Mix together the Greek yogurt and sour cream in a large bowl. Add the cooled onions, garlic salt and the pepper. Combine well and place in the fridge for 1 hour to let the flavors develop.

Serve with ruffly chips and veggies!

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