These little lovelies are full of fiber, and fill you up quickly! I like to take these on road trips, or on hikes. You could also munch on these bad boys in the morning, with a cup of coffee. Yum!
(Just a friendly heads up: Dates are naturally filled with fiber, so stay near the toilet…I found this out the hard way).
1) Place dates, peanut butter and tahini in a food processor (processing until smooth). If needed, add a little bit of water to help process.
2) In a bowl, mix date mixture with oats and sunflower seeds.
3) Roll into individual balls. Place in the fridge until set (roughly 30 minutes). Enjoy!
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I’m so impressed with how these turned out! I halved the recipe (since it’s just me and my boyfriend), and I soaked the dates in boiling water for a few minutes to soften them up before I drained them and added to the food processor. Ialso used natural peanut butter and a couple tablespoons of honey for sweetness.
Great vegan recipe!
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