The Pioneer Woman Tasty Kitchen
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Energy Balls

5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

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Level: Easy

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Description

These are a perfect pre-workout snack. Provides health, protein, just the right amount of carbs, and a fix for any sweet tooth! And the best part: no baking.

Ingredients

  • 1 cup Creamy Peanut Butter (natural Is Better)
  • ¾ cups Honey
  • ½ cups Craisins
  • ¾ cups Mini Chocolate Chips (the More The Better)
  • ½ cups Sunflower Seeds
  • ¼ cups Ground Flax Seed
  • 3 cups Whole Oats

Preparation

Mix peanut butter and honey together. Then add remaining ingredients. Make into 1 1/2- 2 inch balls and store in an airtight container in the fridge.

2 Comments

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tracyc on 3.23.2011

OMG, these are fantastic!!! Made these for my daughter & friends for a high school soccer pre-game snack, and they were a hit!! Must have been why they seriously kicked some booty ~ winning 6-O!! Thanks

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Erika on 3.22.2011

These look delicious, I’m definitely going to try these as I’m joining the gym this week and want to get back into a exercise routine. These would be good, healthy snacks to have.

2 Reviews

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Kaleen on 1.9.2013

These were really easy & tasty. They passed the test with both of my kids & hubby. I think they will be good to grab for part of quick breaskfasts, after school snacks, & for energy boosts before my daughter goes to sports practices, etc. And like the previous reviewer pointed out, this recipe could be made with lots of different add-ins for variation.

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Laura2 on 1.31.2012

We love these, there is so much room for variety! Choco chips for husband, raisins for me, dried fruit for kids. YUM! is what everyone says. Thanks!

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