The Pioneer Woman Tasty Kitchen
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Chipotle Black Bean Dip

4.67 Mitt(s) 3 Rating(s)3 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 5

Prep:

Cook:

Level: Easy

System:

6

Description

Serve this healthy black bean dip to football fans, or enjoy for snack with some carrots or chips.

Ingredients

  • 2 cans (15 Oz. Size) Low-Sodium Black Beans (Or 3 Cups Cooked Black Beans)
  • 2 Tablespoons Olive Oil
  • 1 whole Lime, Juiced
  • 1 whole Vine-Ripened Tomato, Roughly Chopped
  • 1 clove Garlic, Peeled And Roughly Chopped (1 Large Clove Or 2 Small Cloves)
  • ¼ whole Onion, Roughly Chopped (I Used White But Yellow Or Red Would Work, Too)
  • 2 whole Chipotle Chilies From A Can Of Chilies In Adobo
  • 1 teaspoon Adobo Sauce (Omit For A Milder Dip)
  • ½ teaspoons Cumin
  • ¼ teaspoons Kosher Salt
  • Chopped Cilantro, For Sprinkling
  • Tortilla Chips Or Veggies, For Serving

Preparation

Add all ingredients to a food processor and process until smooth. Transfer to a serving bowl and sprinkle with chopped cilantro. Easy peasy!

This dip keeps in the refrigerator for several days, and will become firmer when cooled.

Enjoy!

One Comment

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Avatar of Meghan Ireland Sargent

Meghan Ireland Sargent on 1.13.2013

Thank you!! This dip is phenomenal. Enjoying as I watch the Falcons/Seahawks game. I even shared it on my blog for my friends and family to enjoy. What a treat!

3 Reviews

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Avatar of terrilw

terrilw on 2.2.2014

Loved this!

Avatar of Mary

Mary on 1.15.2013

Really good! Next time though I might try to warm it up.

Avatar of Meghan Ireland Sargent

Meghan Ireland Sargent on 1.13.2013

This dip is superb! The ease and speed with which it’s thrown together can’t be beat. The smokey kick from the chipotles in adobo and the freshness from the tomato and onion complement the mellow creaminess of the black beans. I can’t wait to make it again!

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