The Pioneer Woman Tasty Kitchen
Profile Photo

Black Bean Burger

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A vegetarian burger alternative.

Ingredients

  • 15 ounces, weight Canned Black Beans, Divided
  • ¼ cups Diced Onions
  • ⅛ cups Diced Fresh Cilantro
  • ⅛ cups Diced Jalapenos
  • ¼ teaspoons Cayenne Pepper
  • 2 teaspoons Adobo Seasoning
  • 1 Tablespoon Plain Bread Crumbs

Preparation

Drain and rinse your canned black beans. Set a handful of the black beans to the side and place the rest in a bowl. Blend your black beans using a hand blender (or place into a blender).

Once your black beans are blended, toss in the diced onions, cilantro, jalapenos, cayenne, adobo seasoning, bread crumbs, and leftover black beans. Stir until completely combined. Form into 2 patties.

Spray a pan with cooking spray. Preheat the pan over medium-high heat. Add in your bean burger patties and cook for approximately 5 minutes each side. Each side will brown slightly and the patty should be become warm throughout.

Serve on preferred bun along with preferred toppings or just enjoy plain!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Chicken Satay Meal Prep Bowls
Profile Photo by Taylor Kiser in Special Dietary Needs
These chicken satay meal prep bowls are a healthy, gluten-free make-ahead...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Dark Chocolate Tahini Bars
Profile Photo by Angelina Papanikolaou in Special Dietary Needs
Three layers of indulgent goodness: crunchy chocolate oat crust, creamy salted...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 16 Level: Easy


Homemade Energy Bars
Profile Photo by Julia | HappyFoods Tube in Special Dietary Needs
Homemade no-bake energy bars. These chewy and naturally sweet bars are...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Mexican Corn Salad with Honey Lime Shrimp
Profile Photo by Taylor Kiser in Special Dietary Needs
This healthy grilled Mexican corn salad is tossed with juicy, smoky...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Manuka Honey Sriracha Tofu
Profile Photo by Kate Smith in Special Dietary Needs
Manuka Honey Sriracha Tofu, a juxtaposition of sweet and spicy, soft...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy